Breathwork group sessions
Upcomming
Sessions
14.11.2026
05.12.2026
19.12.2026
16.01.2027
30.01.2027
27.02.2027
20.03.2027
WHAT
A 60min guided breathwork group session accompanied by playlist music, live sounds, voice and frequency elements. A space to be present, let go, feel, and reconnect with yourself.
The combination of guided concious connected breathing, tummo breathing and breath holds allows you a moment of being fully present and letting go of stuff you want to release.
Read through contraindications before booking.
WHEN
Saturdays, 09:30 - 10:45h
WHERE
freiraum-rifferswil.ch
Jonenbachstrasse 23, 8911 Rifferswil
PRICES & SIGN UP
CHF 33.00
Sign-up and advance payment required.
Single Ticket
Abo prices
Session sign up
Number of participants is limited to max. 10 people.
WHAT TO BRING
• Comfortable clothing
• Water bottle
• Notebook
Mats and all other equipment are provided.
If possible, allow yourself some quiet time after the session so the experience can settle and you have time to intergrate it.
I look forward to holding this space for you.
Breathwork group ceremonies
Upcomming
Ceremonies
New dates comming soon
WHAT
A 120min journey with your breath accompanied by playlist music, live sounds, voice and frequency elements. A space to be present, let go, feel, and reconnect with yourself.
We use concious connected breathing in this breathwork ceremony to allow deep, transpersonal work. Find more info here: Naikando Method ©
Read through contraindications before booking.
WHEN
Event based
WHERE
Event based
PRICES & SIGN UP
CHF 79.00
Sign-up and advance payment required.
Number of participants is limited to max. 5 people.
WHAT TO BRING
• Comfortable clothing
• Water bottle
• Notebook
Mats and all other equipment are provided.
If possible, allow yourself some quiet time after the session so the experience can settle and you have time to intergrate it.
I look forward to holding this space for you.
Ice bathing group sessions
Upcomming
Sessions
New dates when the lakes get chilly again
WHAT
A guided ice bathing experience to come back to the now, be present, calm down and experience the benefits of the cold.
This session includes entering a (potentially frozen) lake in cold winter conditions in any weather with water temperaturs around 4-7°C.
Warm-up exercises included.
Read through contraindications before booking.
WHEN
Saturdays, 11:30-12:00h
WHERE
Strandbad Türlersee
Türlen, 8915 Hausen am Albis
PRICES & SIGN UP
CHF 14.00
Sign-up and advance payment required.
Number of participants is limited to max. 10 people.
WHAT TO BRING
• Swimwear
• Pool slides
• Towel
• Warm spare clothing
• Hot beverage and snacks
No additional equipment, clothing,
snacks or hot beverages provided.
There is no shower or changing room available nearby.
Make sure you have a dry, warm and quick option to get home and cozy again.
I look forward to guide you trough this experience.
Get in contact
I’m happy to answer any questions, talk about inquiries, receive your registrations to my offers or schedule your session or customized workshop!
